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How to Lower Your Blood Pressure: 10 Things Women Can Do Now

February 12, 2018
February not only brings Valentine’s Day, it is also American Heart Month. Fortunately, there are...
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Why Sleep Is Critical to Your Brain Health

January 16, 2018
Sleep keeps the brain healthy by clearing out toxins that naturally build up throughout the day.
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Learning New Skills May Slow Brain Aging

January 03, 2018
A new year is upon us! If you’re still searching for a resolution, consider picking up a new hobby....
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How Exercise Can Benefit Your Brain Health

December 20, 2017
Exercise has many benefits to your health. As far as your brain is concerned, regular activity...
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How Your Brain Changes Over the Years

November 30, 2017
Your family and friends, every experience, conversation, job, and every movie you’ve ever watched,...
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Tracking Your Brain Health Through Time: Neurocognitive Series, Part 4

November 14, 2017
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What Is Neurocognitive Testing? Neurocognitive Series, Part 1

October 18, 2017
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Treatment and Outlook of Dementia: Dementia Series, Part 5

October 03, 2017
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Neurobiological Changes in Dementia: Dementia Series, Part 4

September 30, 2017
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Listening to music stimulates more areas of the brain than almost any other activity.

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