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Explore expert insights, research updates, and practical guidance on cognitive health, neurotechnology, and cognitive assessment. Stay informed with the latest developments in brain health and discover how BrainCheck is transforming cognitive care.

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3 New ‘It’ Foods in My Patients’ Kitchens

March 15, 2018

Knowing what content is out there is vital to gaining insight into how our patients go about their...

11 Simple Ways to Improve Your Sleep

March 05, 2018

Getting regular, high-quality sleep is critical to brain health and optimal well-being. Restorative...

Visual Attention: What It Is and Why It’s Important

February 15, 2018

What is visual attention? You’re in the kitchen, standing at the stove, looking out the window into...

New Blood Pressure Guidelines for Patients

February 15, 2018

February is American Heart Health Month, and it’s easy to see why we dedicate 28 days to the heart....

How to Lower Your Blood Pressure: 10 Things Women Can Do Now

February 12, 2018

February not only brings Valentine’s Day, it is also American Heart Month. Fortunately, there are...

Why Sleep Is Critical to Your Brain Health

January 16, 2018

Sleep keeps the brain healthy by clearing out toxins that naturally build up throughout the day.

Learning New Skills May Slow Brain Aging

January 03, 2018

A new year is upon us! If you’re still searching for a resolution, consider picking up a new hobby....

How Exercise Can Benefit Your Brain Health

December 20, 2017

Exercise has many benefits to your health. As far as your brain is concerned, regular activity...

How Your Brain Changes Over the Years

November 30, 2017

Your family and friends, every experience, conversation, job, and every movie you’ve ever watched,...

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Listening to music stimulates more areas of the brain than almost any other activity.

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